Metro PAL News
All NMSPAL activities are temporarily suspended as required. Check back for more information regarding re-opening dates and safety requirements.
New Mexico Sheriff and Police Athletic League
2117 Osuna Rd. NE
Albuquerque, NM 87113 [map]
Current classes are Monday and Wednesday 7:00 pm to 8:pm
We also had Saturday morning Ladies Self-Defense class, which could be resumed if there is an interest in such classes.
The purpose of the 1st class will be covering self-defense and awareness training. What to be considered and how to react. This class is designed to provide women and also men with confidence and ability to react to most situations, when confronted. What to consider when walking to you vehicle, going somewhere by yourself and generally situations that happens to everyone. Question will be answered from class participants to help understand the process and situations. It will be a hands-on class with practice sessions. It will not be as intense as normal martial arts training.
The class with cover Kobayashi Shorin-Ryu martial arts. It will cover the basics to the most advanced techniques. White belt to black belt.
I have taught martial arts for the PAL since May 1980 and teaching martials arts since 1971.
Current Classes are Monday – Wednesday 7pm to 8pm
Regional Director - American Shuri-Te Karate-Do Association
- NMSPAL Mentorship Program Initiative
- Bernalillo County Sheriff's Department - NMSPAL "Cops Helping Kids" Video
- 2013 Cops for Kids
- 2013 PAL Mentoring Kids in Action - Law Enforcement Bike Rally
- Thank you for your support Mayor Berry
- 2012 Jr. Law Enforcement Cancelled
- Cops for Kids Events
- 2011 NMSPAL Photo Gallery
- Steak and Cigars Fundraising Dinner
- July 2011 Jr. Law Enforcement Academy